REJUVENATION

Yoga and Meditation

Yoga means ‘union’ and has its origins in ancient Indian philosophy where it is defined as a practise of the mind and body. According to Sadhguru, yoga means to move towards an experiential reality where a person realises their nature of existence. As we travel this path with you, join us in yoga workshops with trained and practising yoga teachers.

In our workshops, you will be taught the therapeutic aspects of the practise and contemplation events. There are also meditation techniques that can be taught depending on your interest. We work on the principles of Observe, Accept and Send Love. Go through Yoga & Meditation to know more about what we offer. Or contact us for more details.

Ayurvedic Massage

An ayurvedic massage is one of the best solutions to detoxify the body and revitalize the mind, body and spirit. Ranikhet has various centers around it that offer ayurvedic treatment in natural environs overlooking the majestic Himalayas while listening to the sounds of nature and its wildlife. These treatments also help to make a person feel rejuvenated and recharged to go back to their city dwelling.

Journal Writing

Journal writing is a creative way to process your daily insights, reflections and questions on assigned or personal topics. It can be both writing and drawings. It is a way to do critical inquiry and while examining different ideas and improving writing skills as a consequence. We encourage this as a travel companion and believe that this would help you to build a memoir. We can provide you journals at a cost that are locally sourced and made out of sustainable materials. Or you can also bring your own to a trip that you decide on.

Contact us for more details. Or Design your Trip